Community Class

Yoga philosophy teaches that the very core of our being is pure bliss. When we practice the 8 limbs of yoga and learn we are not the fluctuations of the mind and we have the desire to transcend, we experience yoga. In this class we will learn the basics of the yoga philosophy from Patanjali's The Yoga Sutras. We are looking at restraints, observances, postures, breath work, withdrawing from the outer world, concentration, meditation, and the state of ecstasy. When we practice yogic living and these philosophic principles we refine and stabilize every aspect of our lives and our consciousness, we become aware of our inner light. The purpose of all eight limbs is to purify ourselves, evolve spiritually, and connect to that pure bliss.

Taught by Jodie Geoff

Yoga Therapist / Sound Healer Reiki Healer

Shanti Revolution

https://shantirevolutionyoga.com

From the first time Jodie practiced Yoga she started to reap the benefits. Her whole life she knew she wanted to help others, and shortly after being inspired by her teacher, Loren Russo, she took her first 200Hr YTT. Ecstatic to have an outlet for sharing her gifts, she practiced teaching at some friends during her training. Once she finished her 200 hr YTT, she started up a donation based Yoga class at the Holy Spirit Church in Little Egg Harbor.Jodie since than has been teaching as her full time career, building classes, and community, while still continuing education in any opportunity she can. Jodie enjoys doing musical therapy with memory care patients, chair yoga at the adult communities, hosts drum circles, and kirtan events.She also offers private classes such as, gentle Yoga, chair Yoga, laughter Yoga, Reiki sessions, guided meditations, and bhajans.Having grown up in Tuckerton with not much to do, she was inspired to open a studio in town offering much more than Yoga. A place for community and growth. With the students following her from place to place, it was relieving to find a location they could call home. Friends, old and new, came together to help Jodie create an open space for relaxation and healing, full of good vibes and love.