Soothe and Grove- Fun Flow

Soothe and Groove
Relax with a calming guided mediation before kicking it up to full speed with our barre styled flow.

 

47 minutes

Taught by Dana Levy and Rachel Khavinson

Buddha Bar

https://www.buddhabar215.com

Dana Levy is an Asthanga certified yoga instructor and Elementary School teacher. Her many years of gymnastics experience helped form her love of yoga. She practices various styles of yoga and breathing techniques. Dana has an unique ability to connect with children of all ages. She hopes to inspire the next generation of yogis.

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