Merritt Massage and Yoga

Mothers Day Massage Class

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Taught by: Jennifer Merritt

About This Class:

Enjoy this 45 minute Mothers Day Massage sequence!  Perfect to add for your own self-care or share with your mom.  This self-massage sequence helps us reduce tightness in the shoulders, and around the lungs with more freedom to breathe we relax even more with some pranayama, breathing techniques.

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