Introduction to Emotional Freedom Technique


About this Session

Come together to learn Emotional Freedom Technique!
Learn how EFT helps take the charge away from:
* limiting beliefs
* negative life experiences
* blocks to inner peace
• What is it?
* a form of self care
* tapping on acupressure points
* energy psychology
I have seen it help with: addiction recovery, pain conditions, headaches, improving relationships and improving self esteem.
When you leave you will be able to use EFT on yourself.
You will also be able to attend future groups where we practice with each other.

About Jennifer Merritt

Merritt Massage and Yoga

Jen offers classes in ayurveda, reiki, yoga, meditation, hypnotherapy, emotional freedom technique, kids yoga and massage therapy. She began her healing arts journey in 2001 in massage therapy. Every two years since then she has taken an intensive training.

Her studies include: Massage Therapy at the Institute of Essential Integration and The National Academy of Massage Therapy and Healing Sciences. Yoga at Yandara Yoga Institute. Hypnosis with Sharon Muir. Emotional Freedom Technique at Seeds for Change Wellness Center, Ayurveda Life Counseling at Yoga in Main.

Additional trainings in: Thai Yoga Massage, Myofacial Release with John Barnes, Reiki, Theta healing and the Alba Method.

Welcome Newcomer