Taught by: Romika Kapoor
About This Class:
Join us for Yoga Nidra a meditation and conscious deep relaxation practice that helps us achieve physical, mental, and emotional relaxation.
A certified Yoga teacher with the Yoga alliance , she teaches adults and kids. She is also a Reiki master, zenith healing practitioner and meditation facilitator.
Romika believes we are one and part of one divine universe. Her mission is to spread love and knowledge and to do it unconditionally.