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Taught by: Michelle Levinski

This class includes a 30-minute Zoom session with a certified breath coach.

About This Class:

Benefits of Conscious, Connected Breathing:

70% increased intake of oxygen
Gaining new perspective on life
Learn to relax more deeply
Increase confidence
Eliminate toxins and stress through your breath
Replace worries and fears with oxygen, love, and joy

Become who you want to be. The possibilities feel endless as you move stagnant energy stuck in your body. Pain and disease melt away when this becomes a frequent addition to your life-style.

More Details:

90 Minute Class 

Introduction to Conscious Connected Breathing

Benefits of Breathing in this way

What to expect in Breath Sessions

A Full 60 Breath work Healing Sessions