Mothers Day Massage Class
Taught by: Jennifer Merritt
About This Class:
Enjoy this 45 minute Mothers Day Massage sequence! Perfect to add for your own self-care or share with your mom. This self-massage sequence helps us reduce tightness in the shoulders, and around the lungs with more freedom to breathe we relax even more with some pranayama, breathing techniques.
If you would like to join in the live class SIGN UP HERE