Marina Gordo
Wednesday 3 PM EST - Stretching and Flexibility with Marina
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$15.00
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About Stretching and Flexibility
1 hour live-streamed yoga class
level: all-levels
This hour will be a slow paced Yoga flow Vinyasa inspired, mainly focused on stretching poses that target our body's flexibility. Attention to the breathing and the body's associated movements will be emphasized. We will also learn how to find comfort in deep stretches.
Teacher:
Marina Gordo
